Set your goals and choose your training sessions; the CoachMyRide App allows you to tailor your cycling training to suit your schedule, aims and lifestyle.
Whether you are a beginner, leisure rider or committed racer, and whatever your current level of fitness, work towards a goal to satisfy your personal or competitive needs.
The 105 individual training sessions contained in this cycle training App can be adapted to you and your goals. You can choose your experience level, the amount of time available for your training and what you would like to improve. With 105 individual training sessions divided into 12 separate training themes you are sure to find a session to suit your needs!
With years of experience as a Professional Cycling Coach, Lionel Reynaud shares his knowledge with CoachMyRide App users and guides you in your training.
Know exactly what you need to do in each individual training session by following the clear instructions for:
The CoachMyRide App contains a calculator to help you work out what intensity zones you need to work in. Simply input a few details of your physiological condition (age, sex, etc) and the calculator will automatically calculate the Intensity Zones you need to work at for maximum effect !
Each individual training session contains clear and simple instructions regarding what Intensity Zone and Pedalling Cadence to use during the session. In this new edition of the App, you can select your Intensity Zones based on Heart Rate or Power. Simply follow the suggested parameters (power, heart rate, cadence, or even how hard it feels you are working).
The individual training sessions contained within the CoachMyRide cycle training App can be used either on the road or on a turbo trainer- and even on a mountain bike or a road bike! The CoachMyRide App also contains individual training sessions tailored specifically for the Turbo Trainer.
Quickly see the benefits of a structured training programme with advice from a Professional Cycling Coach.
Observe the improvements in your performance as you follow the individual training sessions. Feel stronger, fitter and faster as you follow your structured and personalised training programme.
Improve your endurance, rediscover your racing fitness, build your general health… Reach your goals or work towards them simply by selecting an individual training session from one of our 12 separate training themes.
Once you have reached your goals, it’s time to set yourself some new challenges ! Use the CoachMyRide App for adapting your training to these new, harder objectives. Change the length of your individual training sessions, or the level of intensity, or the focus!
Great resourceThis app has some great sessions, particularly if you're training with power. You need to be pretty clear with your zones before you start but that is also a great help on a training ride or a race
Very Useful Training AidI like this app :) Very useful for putting together a suitable workout and long term training program. Worth the price
Great toolStarted biking one year ago, used this for about 4 months as a tool to get in shape, was able to finish the Tour Of The Battenkill in Up State NY in April. That tells it all
Great training toolFantastic info & workouts - gets better with every update.
Brilliant!!At last, a cycling specific training app that is clear, concise, simple to follow and provides a level of structure. These four things give me confidence that by following the training program's as detailed in the App I will improve my overall performance for next season.
Good training appImpressed with it so far. Detailed workouts and massive database to ensure there is a sufficient choice so you don't get bored.